Mindfulness

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Character Strength

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Happiness

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The Balance Within

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Soul Diets

Will help you to mindfully discover and work upon your strengths. A person has a combination of 24-character strengths and if developed correctly can have a significant positive impact on their lives

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Workshops
& Webinars

Be a part of our journey towards mindfulness

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Workshops

08/01/2022 to 31/01/2022

Drama Club

with Dimple Mehta

Simple Mindfulness Practices will teach youngsters not only how to focus better, but also how to cope with worry and negative emotions.Drama, on the other hand, has numerous good effects, like greater awareness of oneself in relation to the rest of the world, increased creativity, and promoted togetherness and collaboration, to name a few.Join our Mindfulness based Drama Club for children.

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