Being at
Your Mind's Best

Mindfulness is a superpower that gives you control over your mind and lets you decide what's best for you.

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Self conscious
The guide within

Subconsciously we are always in touch with our movement, senses, thoughts, and feelings

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Mindful strengths will
Discover lasting happiness

Being mindful will give you time to look into your strengths and only when we can strengthen the strengths we can achieve lasting happiness

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Mindfulness

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Character Strength

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Happiness

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The Balance Within

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Soul Diets

Will help you to mindfully discover and work upon your strengths. A person has a combination of 24-character strengths and if developed correctly can have a significant positive impact on their lives

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Workshops
& Webinars

Be a part of our journey towards mindfulness

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Workshops

03/12/2022

Mindfulness Retreat with IMA

with Dimple Mehta

Mindfulness retreat sessions with IMA to limit the amount of time one spends in worry, anxiety which leads to poor work performance and creates a disbalanced life, and contribute significantly to happiness, well-being, mental health which leads to more focused, highly skilled, and well-mannered employees with a balanced work life.

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14/12/2022

Mindful Leadership with Airbnb

with Dimple Mehta

Being a leader is always a work in progress. A good leader seeks to unlearn and learn the traits required to create a happy and creative work environment. The art of practicing mindful leadership is a quality crucial to your leadership development.Soul Diets Foundation is conducting a session with Airbnb where we will be sharing some traits to balance the leadership practice mindfully.

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02/02/2023

Mindfulness Level 2 at Accor

with Dimple Mehta

This a gentle reminder for employees how important mindfulness is and to retreat it in their lives for the long term after all happiness is the key to success in every aspect of life. Soul Diets Foundation Will be conducting another mesmerizing session with Accor to know and share more deep facts about mindfulness.

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31/01/2023 4:00 PM to 5:00 PM

Team Trust Building

with Dimple Mehta

Trust is essential to an effective team because it provides a sense of stability. When  team members feel safe with each other, they feel comfortable, take appropriate risks, and identify vulnerabilities. Session on Team Trust with Multiplier Brand Solutions where we will foster communication between the team members to bring transparency and encourage collaboration in the team members.

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Clientele

Clients Testimonials

Team Members From TERI

Team Members From TERI

Prashanth Kumar- Vice President South Asia, Accor Plus