Being at
Your mind's best

Mindfulness is a superpower which gives you the control over your mind and let you decide what's best for you.

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Self conscious
The guide within

Subconsciously we are always in touch with our movement, senses, thoughts, and feelings

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Mindful strengths will
Discover lasting happiness

Being mindful will give you time to look into your strengths and only when we can strengthen our strengths we can achieve lasting happiness

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Mindfulness

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Character Strength

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Happiness

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The Balance Within

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Soul Diets

Will help you to mindfully discover and work upon your strengths. A person has a combination of 24-character strengths and if developed correctly can have a significant positive impact on their lives

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Workshops
& Webinars

Be a part of our journey towards mindfulness

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Workshops

08/01/2022 to 31/01/2022

Drama Club

with Dimple Mehta

Simple Mindfulness Practices will teach youngsters not only how to focus better, but also how to cope with worry and negative emotions.Drama, on the other hand, has numerous good effects, like greater awareness of oneself in relation to the rest of the world, increased creativity, and promoted togetherness and collaboration, to name a few.Join our Mindfulness based Drama Club for children.

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