Offerings

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Educators

Mindfulness

Teachers/Counselors/Curriculum developers

  • The Mindfulness and character strengths - based curriculum
  • Mindful Online Teaching Pedagogies
  • Drama based Child Friendly Learning
  • A Happy Learning
  • Environment Mindfulness

Corporate

Mindfulness

Corporate Well-Being Programs

  • Change Management
  • Communication Skills
  • Cultural Competency
  • Customer Service
  • Emotional Intelligence
  • Leadership Trainings
  • Mindful Innovations
  • Mentoring & Coaching
  • Stress Management & Resilience
  • Team Development

Children

Mindfulness

My Mindful character strengths

  • Mindful Eating  
  • The best of me will help the rest of me
  • Mindful Learning

Parent

Mindfulness

Mindful Parenting

  • The Child In Me
  • The Art of Listening
  • How to raise a Happy Child

Individuals

Mindfulness

Mindful Me Purpose of Life

  • Character Strengths - Short- and Long - term Effect
  • The Balance Within
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