24A - Pocket B Sidharth Extension, Delhi - 110014
Dimple Mehta Founder, Soul Diets Foundation is an Author, Mindfulness base Leadership Coach and Human Skills Trainer. Helping organizations at all levels by promoting employee engagement and customer relations while making the employees creative, empathetic, & resilient. To name a few of the Prestigious corporates she is currently working with Yes Bank, Bajaj Allianz, Panasonic, ClrtS, Amazon, Accor, Airbnb, IMA, Success Pact, Multiplier, and many more.
Her experiential workshops and program trainings are well received not only in India but in UAE too. Her training programs are helping corporates reduce employee stress and to boost creativity and innovation. Resulting in higher productivity, better leadership, and a happier working environment.
Dimple Mehta’s impactful workshops and programs are facilitating a positive transformation in organizations, enhancing employee well-being, and driving remarkable improvements in productivity and leadership dynamics.
Sakshi Thapliyal is an Experiential Learning and Drama-Based Training Facilitator with over a decade of experience in designing and delivering experience-led learning interventions for corporate, educational and community contexts. Her work focuses on strengthening communication, emotional intelligence, collaboration, inclusion, confidence and leadership presence.
As part of the Soul Diets Foundation team, she contributes to the design and facilitation of experiential workshops and training programmes for corporate professionals and leadership teams, as well as learning communities. Her facilitation approach integrates theatre-based methodologies, reflective practice and structured experiential design to enhance engagement, creativity, resilience and workplace effectiveness.
An alumna of the National School of Drama – Theatre in Education (TIE) Wing, Tripura, Sakshi’s sessions move beyond theory, enabling participants to engage deeply, think differently and apply insights in real-world professional settings. Through her work at Soul Diets Foundation, she supports positive organisational transformation by fostering human skills, strengthening team dynamics and contributing to healthier, high-performing and people-centric work cultures.
Simran Nagpal is a Corporate and Educational trainer with over 15years of experience . She has established her expertise in Communication skills , soft skills , Behavioural skills and Theatre in education. She is a visionary who gathers great strength through the hardest challenges.
She pursued her education in English Literature and successfully completed an additional degree in Advertising and Public Relations.She worked with many multinational organisations like Xerox, IBM, Alfuttaim Motors(Dubai), Louis Vuitton , Abbott ,Newsmaker Media and Communications to name a few and gained an experience of more than 20 years in the industry. She has represented her organisation at Ted X platforms and have been working extensively on grooming people for stage exposure .
Her passion to interact with people and be in front of camera eventually led her to embark her journey in Media Marketing and planning where she got an opportunity to interview many individuals and showcased many talents and professionals on a bigger platform like Television. Her mission in life is to make their lives better than the best .
Garima Seth is a mental health professional with over 8+ years of experience working across education, community, and clinical mental health settings in India and the UK. She brings a depth-oriented, trauma-informed, and culturally sensitive approach to her work with children, adolescents, and adults, integrating psychodynamic thinking with mindfulness and creative practices.
Garima is currently training as a Psychodynamic Psychotherapist (MA) at the Tavistock and Portman NHS Foundation Trust, London, where she is developing specialist clinical experience in working with complex adult mental health presentations within NHS services. She holds a Master’s degree in Counselling Psychology from the Tata Institute of Social Sciences (TISS), one of India’s leading institutions for mental health training, and a Postgraduate Diploma in Dance Movement Therapy, reflecting her commitment to holistic and embodied therapeutic work.
Over the years, Garima has worked extensively in school-based mental health, most notably as a Well-being Counsellor at Cambridge School, New Delhi, where she provided 1:1 and group support to over 350 children aged 10–16. Her role included therapeutic interventions, safeguarding responsibilities, parent psychoeducation, staff consultation, and contribution to policy development to strengthen emotional wellbeing within educational systems. She has also previously worked with a London-based charity, Youth Action Alliance, as Support Worker, co-facilitating group interventions for girls from marginalised communities and offering 1:1 mentoring support. Her work focused on confidence-building, emotional regulation, and social integration.
Garima’s working style is relational, reflective, and integrative, combining psychotherapy with mindfulness-based interventions, movement, and creative expression. She has a particular interest in girls’ mental health, trauma-informed care, identity development, and emotional resilience, and is experienced in both individual and group work.
Outside the therapy room, Garima remains deeply connected to creative expression, including movement, art, and mindfulness, which continues to inform and enrich her clinical and training work.
Dipendra or Deep as people fondly call him is an Experiential Drama in Leadership Coach. He has been working with the Prestigious National School of Drama (T.I.E.Co.) since 1996 and continues to be associated with the institution. He is associated with National school of Drama (T.I.E).
He is working with future leaders on topics such as – Business Communication and personal branding through drama techniques at IIM Lucknow, IIM Jammu, Management Development Institute Gurugram, Fore School of Management, CBI Academy Ghaziabad, National Academy of Customs Excise & Narcotics Bangalore, Jaipuria Institute of Management. He is facilitates innovative workshops through drama techniques on Stress Management, Leadership Management, Change Management, Team Building, Family Connect & Business Communication skills with different corporate organizations like National Thermal Power Corporation (NTPC), THDC Hrishikesh, BHEL Bhopal, BHEL Noida, Genpact, Maruti Suzuki India Ltd., Kabi, H.S.B.C Bank, Fore School of Management, Management Development Institute Gurgaon, DCM Sriram, & All India institute of Medical Sciences (AIIMS).