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ELEVATE: Neuroscience-Backed Leadership Program for Women

SD Editor | September 11, 2025

Dates: November 20-21, 2025 Venue: India Habitat Centre, New Delhi Format: 2-day intensive workshop Duration: 16+ training hours across both days Participant Capacity: Limited seats for personalized attention Language: English with interactive sessions Materials: Complete toolkit and resources provided Program Focus Combining neuroscience, mindfulness, and leadership development to help women…

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ELEVATE 2025: Mindful Leadership in the Era of AI

SD Editor | September 8, 2025

Neuroscience-Backed Leadership Development for Women In today’s fast-paced, tech-driven world, leadership is no longer defined by expertise alone. Women leaders are navigating complex expectations—balancing data-driven decision-making with the human qualities that inspire trust, resilience, and authentic connection. This is where ELEVATE, Soul Diets Foundation’s flagship program, steps in. Designed as…

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Mindful Eating in the Digital Age

SD Editor | November 4, 2024

Mindful Eating in the Modern Age "We are living in chaos, governed by devices around us and not the present moment." In today’s world, our attention is fractured by mobile phones and digital platforms. We are so consumed with information that our minds are full of distractions, pulling us away…

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The Science of Mindfulness: How It Changes the Brain and Body

SD Editor | October 21, 2024

Science of Mindfulness: How It Changes the Brain and Body Science of Mindfulness: Mindfulness is not just a new trend but also a scientifically supported practice with real mental and physical health benefits. Just giving some minutes daily to mindfulness builds up your resistance and control of stress in a…

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Embark on a journey of self-discovery, growth, and transformation with Soul Diets Foundation. Let mindfulness be your compass to navigate the challenges of today’s corporate world.

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